DISCLAIMER: I'm not saying these are
the healthiest foods you can eat in winter...they're just simple, easy-to-make, nutritious foods that I find myself cooking and the kids eating/craving a lot, when it gets chilly around here ...
1.
Cakes (homemade, we've recently outgrown Betty Crocker's)

Rasha has this absolutely de.li.ci.ous recipe for date cake in her iqtisaad al-manzilee book which turned out really nice, maa shaa Allaah when she made it ...*
all* by herself.
Ingredients:
2 cups self-raising/all-purpose flour or wholewheat flour if you want ma'moul tasting cake
2 tsps baking powder
4 eggs
1/2 tsp powdered cloves/cinnamon
1/2 cup sugar
1/4 cup dates
4 tbsps butter/vegetable oil
Pinch of salt
Method: Pit the dates and chop into very small squares. Follow the regular recipe to bake a cake, add chopped dates at the very end.
2.
Pasta bechamel...actually that's a year-round favourite

There's a really good, easy to follow recipe
here, submitted by someone called
'muslimmomma'...subhaanallaah..
3. Parathas/Muttabbaq

Muttabbaq is basically street food, and it's tough to replicate the exact flavour at home... but you do get muttabaq sheets at some supermarkets...all one has to do is to take the sheets and slather them with egg and minced meat.
Here's an authentic muttabbaq recipe from Honey&Onions: The cook would throw a small ball of dough on a marble slab until it was tissue thin, place a thin rectangle of bread in the center and pile on ground meat, chopped greens, spices and finally a raw egg to bind it all together. After folding the thin dough over the filling, he would toss it onto a hot oiled grill where it would immediately puff up and brown. Turned once, it was then cut into six pieces with a flourish of what appeared to be a pair of putty knives. A sweet version, made with bananas and sugar and egg was a perfect dessert and we would order batches of both. We took them away heaped on a huge enamel tray, garnished with whole lemons and tomatoes...
4. Rajma Chawal

This is a nice recipe, although everyone I know has their own way of cooking rajma and it ends up tasting different in different places even though the basic ingredients are the same. I use pureed onions and tomatoes only, and v. little chilli/turmeric.
5. Khichri
I love bland food...ergo, I *love* khichri and all the under-5s like it too. Abu R-R has this family tradition where they'd have black daal khichri with dollops of asli ghee for suhoor in Ramadhaan.
How to make Khichri: By TOI columnist Jug Suraiya:
"Khichri? Yuck. That's the standard response to the most maligned dish in the subcontinent. Its mention evokes images of invalids and upset stomachs. It's a synonym for an inelegant mish-mash, an unappetising jumble...
Come to dinner; we'll have khichri, says Bunny. The recipients of the offer look dismayed and offended, displaying a veritable khichri of emotions. Do we look ill to you? We've never felt fitter, they protest.
Bunny tries to explain that a khichri chez Suraiya is not an aid to convalescence, like extract of wheatgerm or extra virgin karela juice, but a legitimate, and indeed desirable, comestible. Our guests-to-be remain unconvinced. Maybe you'd like us to bring some light pre-dinner snacks, they suggest. Like a couple of tandoori chickens. Or an armload of family-size pizzas.
But Bunny hasn't made a career in advertising for nothing. Softly softly catchee consumer. Our guests turn up on the appointed day, though in some trepidation. Will there be dessert afterwards? they ask, stoking up on the preprandial peanuts and cheese straws. Bunny assures them that they'll all get their just desserts -- if they have space left after the khichri. And to a silent fanfare playing in the background, she uncovers the vessel.
Ta ra. A scented melody rises from the dekchi, an aromatic arpeggio alchemically commingling the fragrance of basmati, and cinnamon, and cloves, and cardamom, and peppercorns, and bay leaves. From a bed of fluffy rice flushed pale gold with dal peep whole onions translucent as pearls, peas green and sensual as parrots, carrots in an exuberance of crimson, chunks of potatoes hearty as friendship, and florets of cauliflower crisp and tender as a caress of winter sun. It's not to die for. It's to be born again for.
Does this Suraiya have no shame? you'll ask. Blowing his own trumpet -- or rather, that of his wretched khichri -- so brazenly? But that's just it, you see. It's not my khichri. Nor is it Bunny's. For neither of us can make it.It was the invention of dear old Pingles, our much-loved major domoress who ran the household for us for some 30-odd years before departing, much missed, to that Ultimate Rasoighar Where the LPG Never Runs Out and the Dal Never Burns...
Then came Mukesh...Mukesh one day confided to Bunny that he could cook. Cook what? asked Bunny. Khichri, replied Mukesh. Describe your khichri to me, said Bunny. He did. And it was as though Pingles had returned, in the improbable epiphany of a chubby 26-year-old dog-boy. I still don't believe in the transmigration of souls. But the transmigration of khichri is a different matter. The proof of the khichri, however, is in the eating.
So here's the recipe for Pingles' khichri, as reprised by Mukesh. Two cups rice; 1 cup dhuli moong; 1 medium sized cauliflower cut into florets; 100 gm Safal peas; 4 medium potatoes peeled and sliced; 2 tbsp tomato puree; 4 medium onions chopped fine, plus 4 small onions peeled whole; cinnamon sticks; cloves; peppercorns and bay leaves; 1 tsp dhania; 1 tsp jeera; 1/2 tsp Kashmiri mirch; 1/2 tsp haldi; 1 tsp ginger paste. Mix together in a bowl with a little dahi to make a thick paste. Put all the prepared veggies into a big pot, add 1/2 tsp haldi. Bring to boil. Simmer till done. Drain and set aside. Boil dal. Heat 2 tbsp oil in pot. Add chopped onions. Fry till brown. Add masala paste and whole masalas and cook well. Add tomato puree. Stir well till cooked. Add rice and stir. Add boiled veggies and boiled dal and stir very well. Salt to taste. Bring to the boil. Simmer till rice is cooked. Serve hot."
6. Carrot Halwa

confession: I've never really managed to make carrot halwa like my father/abu r-r's father used to make.
Here's a no-fuss recipe: 'no-fuss' being the key word.
7. Foul Tamees from Qarmoushi
Foul = mashed fava beans, topped with olive oil/butter and a tomato-garlic-green chillies paste called shatta.
Tamees = crunchy, springy, enormous Afghan bread cooked in circular clay ovens.
It's the stuff that causes pre-iftaar traffic jams here.
8. Chicken Broast with garlic sauce
If you don't like Shan Chicken Broast Masala, this could be an option.
9. Homemade Pulao/Chicken Kabsa from Al-Taazaj
Pulao is a variety of chicken-rice that inspires food columnists to write cheesy lines like: "Breathes there a man with a palate so dead/ who doesn't prefer the pulao/ over the daintiest bread?" It's virtually the same thing as the Central Asian pilaf, brought to the subcontinent by the descendants of Timur Lane and Chengiz Khan.
Al-Tazaj Chicken Kabsa = convenience (it's a freshly made chicken and rice dish)+ great taste at less than SR 15. What more could one ask for?
10. Hot, crunchy toast and Tea (with cinnamon, cardamom, cloves) or milky cocoa.
Labels: recipes, recommendations